• Buckwheat diet for weight loss, benefits of buckwheat, basics of a buckwheat diet, disadvantages of a buckwheat mono-diet, advantages of weight loss on buckwheat, what needs to be removed from the menu, Which products are acceptable, how to correctly get out of the buckwheat diet, differences for the start of the buckwheat diet.
    30 December 2020
  • A set of exercises for weight loss: frequency and duration of training, the necessary equipment. Exercise to slim the legs and hips, abdomen and back, arms and buttocks. Useful recommendations from experts to achieve results.
    22 November 2020